by Meera Jain | May 18, 2020 | Uncategorized
In just a few months, the novel coronavirus disease (COVID-19) has brought the human world to a standstill. The global landscape has changed from a busy market society to the shut down of businesses and schools. Billions across the world are confined to their homes,...
by Meera Jain | Aug 4, 2019 | Uncategorized
Can We Transform The State Of Our Mental Health? There is a general consensus in our society that when we struggle with some kind of mental health condition such as anxiety and/or depression, all we can do is learn to manage, control and hide the symptoms. Yet, a new...
by Meera Jain | Jul 23, 2019 | Uncategorized
If you struggle with anxiety and you go to the doctor, chances are you will be prescribed some medications. These are typically anxiolytics or anti-depressants. Whilst prescription medications can sometimes help by reducing symptoms and putting a lid on the problem;...
